Are you suffering from a condition known as hair loss? Don’t despair as you are one among the millions of Americans suffering from the same condition. There is nothing worse than having to go through this condition especially at a very young age. For most people, hair is part of their identity especially for well looking men and pretty women.
Each case has a different cause, and you should find out what the possible cause is of your hair loss. The good thing is today, there are a lot of available treatments to choose from and keeping yourself informed about the major causes can help you make an informed decision about the treatment suitable for you.
Stress is a major factor that causes premature loss of hair. Life situations can be quite stressful, for example, relationship issues, financial problems, sickness or death in the family, can cause stress and adversely affect your health. It may rob you of sleep, which can disrupt the normal functions of your body, and can affect the process of hair renewal, thus leading to premature baldness. Find out what is causing stress in your life, and learn to deal with it by deep breathing, yoga exercises, a period of relaxation and meditation.
Diet is also a major cause of hair loss. The daily food intake of Americans compose mostly of processed foods and fast foods that often do not have the nutrients needed for healthy hair growth. Doctors have warned us that fast food can contribute to hair loss. One should examine ones diet and check if it is causing the condition of losing hair.
Trauma can also be a serious factor for hair loss. The experience of being in an accident or fire or being a victim of a crime can cause stress, which leads to hair loss.
Medicines for certain health conditions may also be causing hair loss. If you are taking medications to treat high levels of uric acid, or chemotherapy drugs, you may be a candidate for premature balding. Consult your doctor if there are alternatives that will have less harsh effects, but do not, for any reason stop taking your medications.
Hair loss is a problem that can be reversed and even prevented as long as one does not lose hope. It is a very common condition and as long as you find out its cause, you will be able to make an informed decision about finding the right treatment for you.